Bio

My passion for sport and exercise psychology stems from a lifelong involvement in competitive sports. I participated in a variety of sports such as baseball, volleyball, rugby, and hockey where I have had the fortune of being a varsity athlete on the women's lancer hockey team. Throughout my time as a varsity athlete, I have completed an undergraduate degree in psychology which has sparked a passion in finding ways to link my education with my experiences as an athlete. Additionally, my time as an athlete has led me to a passion in learning how to enhance not only performance but the athlete experience for individuals and teams through different domains of sport.